Los polinesios

 Paula Torres more know as Paulette, is an Colombian Youtuber, her videos are based on the mystery and crime, when she tell us all things about one specific case in each video, giving us introduction, history, hypothesis, people involved in the case, the final judgment and more things about some mysterious cases around the world. Also she has another type of content about anecdotes, stories and legends and if you're interested about that theme, she has two books talking about more and more about legends. Her fans and people who know her, call her "the queen of mystery" because she is the first one lady started to do this type of videos in youtube, maybe since 2015, for that reason, a lot of people started to do similar content. If you wanna know about some specially case, probably she will have a video talking about that. A lot of people love her, now, she has 7.1 Million suscribers and still waiting for more.

After exercising, it's a good idea to: - Stretch your muscles: This helps prevent injuries and reduces muscle soreness. - Drink water: Staying hydrated is essential to replace lost fluids. - Take a break: Give your body time to recover before doing more exercise. - Eat a balanced snack: Refuel your body with a healthy snack to replenish energy. Take care of your body!

Summer is one of the 4 year stations, is the warmest one and the main for vacation activities of students. It goes from july to september, it is ideal for going to the beach, going on a trip with friends or family, or taking a break from school and workshops. In summer is used to eating ice cream, limonade, cold drinks, coconut water and sea food when you are in the beach.

Lechona is a typical food of Tolima, is a traditional dish made of pork. With an entire pig, people take off the blood and make a type of washing and cleaning, then is filled with shredded meat spices, seasoning and pea. After of this filling the skin is sewn with needle and thread, and is put inside an oven for 12 hours. Lechona is inside the top of the best pork dishes of the world.

 "Chromakopia" is an álbum made by Tyler, the creator. In this ábum tyler created his alter ego called sr. chroma, and we can see in all songs something related with his life and his family. Tyler summed up the project as a collection of lessons and advice his mother gave him when he was young.Tyler opens a window into his life and makes him more accessible and relatable to the audience. It's a really good álbum and i hope that you go now to hear it on spotify

 Gravity Falls is a disney channel seria that was created by Alex Hirsch 2012, this serie is about two siblings who went to visit their son during the summer holidays. What is not known is that the people among whom he lives are full of anomalies and secrets that the Iranian is gradually discovering, forcing him to face the "end of the world" with his family. For me, this is the best animated serie that disney made, cause i love the content about mistery and thriller, and for that reason it's so popular, but the serie has only 2 season, to be honest i wish that we have another one soon, but i don't think so, dipper and Mabel said good bye since a lot of time:(.

 Why the capybara or chigüiro is the best animal ever? They are actually a species of rodent, the largest and heaviest. They usually spend the day in the water and can remain underwater for up to five minutes. They are fairly calm animals and are considered very friendly. They share their habitat with various animals, except humans, and easily change location when necessary. We have some photos to show his relaxed demeanor.  

Before engaging in sports or exercise, make sure to: - Warm up: Prepare your muscles with light stretching and cardio to prevent injuries. - Check your gear: Ensure you have the proper equipment and clothing for your activity. - Hydrate: Drink water to stay hydrated and avoid dehydration. - Know your limits: Understand your physical abilities and don't push yourself too hard. - Get medical clearance: If you have any health concerns, consult with a doctor before starting a new exercise routine. Prepare well, exercise safely!